Private Pilates Studio on the Upper East Side

At Kristen Riani Movement, we offer personalized private Pilates instruction in a welcoming Upper East Side studio designed to help clients build strength, improve mobility, and move with greater confidence and ease.

We work with clients of all experience levels — from complete beginners to experienced movers — through customized one-on-one sessions tailored to individual goals, needs, and bodies. Now scheduling private Pilates sessions 7 days a week.

Kristen Riani Movement is located at:

171 E 74th Street, Suite C-4
New York, NY 10021

We are located between Lexington Avenue and Third Avenue. Convenient to Lenox Hill, Carnegie Hill, Yorkville, and the surrounding Upper East Side neighborhood.

Our private studio provides a calm, focused environment for individualized Pilates instruction in Manhattan.

* In-home and virtual sessions available by request *

Clients come to Kristen Riani Movement for support with:

  • Building core strength

  • Improving posture and alignment

  • Increasing flexibility and mobility

  • Developing balance and coordination

  • Returning to exercise safely

  • Aging with strength and confidence

  • Athletic conditioning and body awareness

  • Stress reduction through mindful movement

  • Beginning a Pilates practice in a supportive environment

Each session is customized to the individual rather than following a one-size-fits-all routine.

Private Pilates Sessions

We offer one-on-one Pilates sessions in our Upper East Side studio, allowing for individualized instruction and focused attention.

Private sessions may incorporate Pilates equipment including the Reformer, Cadillac, Chair, and mat-based work, depending on each client’s goals and needs.

Whether you are new to Pilates or looking to deepen an existing practice, we work to create sessions that are both challenging and approachable.

In-home Pilates sessions may also be available upon request.

  • Yes. Many of our clients are completely new to Pilates. Private sessions are tailored to your individual starting point and comfort level.

  • Yes. Our studio is located on East 74th Street in Manhattan and serves clients throughout the Upper East Side and surrounding neighborhoods.

  • This varies from person to person depending on goals, schedule, and experience level. We are happy to discuss a schedule that makes sense for you.

  • Comfortable clothing that allows you to move easily is recommended. Grip socks are helpful for equipment-based sessions.

  • In-home sessions may be available depending on location and scheduling.

Schedule a Session

Interested in getting started?

We welcome clients of all ages and experience levels for private Pilates instruction in our Upper East Side studio.

Schedule a Session